Integrative Care

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Osteopathic Medicine

We emphasize whole-person medicine by integrating body, mind, and spirit in the healing process.

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Chiropractic

Whether you have an acute injury or chronic pain, we can help you recover.

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ExoMind™ & Brain Health

Advanced techniques like ExoMind™, and personalized care plans enhance cognitive function and overall neurological health.

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Physical Rehabilitation

Physical rehabilitation enhances mobility, relieves pain, restores function, and prevents disability.

Innovative Therapies

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EmSculpt Neo®

A non-invasive treatment eliminates stubborn fat and builds muscle using RF heating and HIFEM technology.

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Emsella®

A non-invasive treatment for urinary incontinence, intimate health and wellness for both men and women.

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IV Therapy (REVIV)

Delivers vitamins, minerals, and antioxidants directly into the bloodstream to support hydration, energy, and recovery.

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Stemwave®

Acoustic Wave Therapy utilizes high-energy acoustic waves to promote rapid tissue repair and pain relief.

About Us

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Doctors & Health Care Team

Our team is committed to providing you with the most exceptional care and personalized health solutions.

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Your Health Education

Articles on health and wellness, offering expert advice and the latest information to empower your wellness journey.

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Careers

Join our team of life-changers. 

Physical Rehabilitation

From Relief to Recovery: Our Comprehensive Approach

At Pinto Innovative Health and Wellness, we guide you from pain relief to active rehabilitation, customizing exercises to address and correct the root causes of discomfort. Whether due to injury, chronic pain, or postural issues, our approach enhances muscle function and movement patterns, preparing you to overcome current challenges and prevent future issues.

Physical Rehabilitation

What Makes Us Different

Physical Rehab
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Tailored Rehabilitation for Personal Goals

Every rehabilitation plan is custom-designed to align with your individual needs, ensuring activities that are crucial to your lifestyle are integrated into your treatment, maximizing safety and performance.

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Expertise in Sports Recovery and Injury Prevention

Our physical therapists specialize in sports-related injuries, creating programs that facilitate a safe return to sports while minimizing the likelihood of future injuries.

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Enhanced Stability to Prevent Falls

We provide balance-enhancing exercises that simulate real-life challenges, improve coordination, and offer assistive devices for safer walking when necessary.

Benefits of Physical Rehabilitation

Physical rehabilitation is essential for improving mobility, reducing pain, restoring function, and preventing disability. Our personalized therapeutic exercises and functional training are the cornerstones of a successful rehabilitation program.

Pain Reduction

Utilize advanced manual therapy and therapeutic exercises to alleviate pain and restore function to muscles and joints.

Surgical Alternatives

Effective therapies can potentially eliminate the need for surgery, lowering health risks and associated costs.

Enhanced Mobility and Balance

Tailored exercises improve mobility, enable daily activities, and prevent falls through better balance and coordination.

Advanced Therapies for
Accelerated Healing

Our physical rehabilitation programs combine advanced techniques and technologies to speed up recovery and enhance healing. From personalized plans to cutting-edge therapies like laser and shockwave, we help you get back to your best quickly and effectively.

Shockwave Therapy (Stemwave)

Unlock the regenerative power of Stemwave, a leading-edge therapy that promotes rapid tissue repair and relieves persistent pain through non-invasive shockwaves.

BEMER Therapy (PEMF)

Enhance your recovery with BEMER therapy, which uses pulsed electromagnetic fields to stimulate microcirculatory blood flow, supporting vital cellular functions and overall health.

Spinal Decompression

Alleviate back and neck pain with Spinal Decompression. This non-surgical treatment option gently stretches the spine, reducing pressure on compressed discs and promoting an optimal healing environment for bulging or herniated discs.

Muscle Stimulation (Muscle Stim)

Employ Muscle Stim techniques to rehabilitate weakened muscles, reduce pain, and speed recovery. Electrical impulses activate muscle fibers, enhancing strength and stability without straining injured tissues.

Class IV Laser Therapy

Experience the healing effects of Class IV Laser Therapy, which uses high-intensity light to deeply penetrate tissues, reducing inflammation, easing pain, and accelerating cell regeneration.

Testimonials

See what our patients are saying about their journey to better health and pain-free living with our expert medical and chiropractic care.

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Charlotte Pinard profile picture
Charlotte Pinard
April 3, 2026
Google star 1Google star 2Google star 3Google star 4Google star 5
I can’t say enough wonderful things about Pinto Innovative Health and Wellness. From the moment you walk in, you’re welcomed with genuine kindness, patience, and care that truly makes you feel like family. The entire team brings a wealth of knowledge and takes the time to listen and create a plan that fits your specific needs. I personally experienced their pre- and post-surgery support for my knee, and it made a tremendous difference in my recovery. They also introduced me to treatments like Exomind and Emsculpt, which have been incredibly beneficial. Their innovative approach goes beyond traditional care, and you can tell they are passionate about helping their clients feel their absolute best. What really stands out is how supported you feel every step of the way—you’re never rushed, and every question is answered with patience and expertise. If you’re looking for a place that combines advanced wellness treatments with compassion and personalized care, I highly recommend Pinto Innovative Health and Wellness. I’m truly grateful to have found them!
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Sally profile picture
Sally
March 23, 2026
Google star 1Google star 2Google star 3Google star 4Google star 5
My husband went to Pinto first and had great results. As a result of his experience, I am now going to Pinto Innovative Health. I am utilizing several services to help strengthen my back after extensive surgery, decrease pain, and become more active. I am more than satisfied with not only the services I am receiving but also with the team providing those services. I’m feeling better with each session and so glad I can use their services. They’re true professionals and provide a warm and welcoming atmosphere. They really care about you and are sincere in desiring your well being. I highly recommend Pinto Innovative Services.
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Susan Farr profile picture
Susan Farr
February 18, 2026
Google star 1Google star 2Google star 3Google star 4Google star 5
I have a torn meniscus that Dr..Em treated with stem cells, PRP and laser therapy. I was able to return to all activities --- including pickleball -- and thriving without surgery. I am thrilled!
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Melissa Duckworth profile picture
Melissa Duckworth
February 5, 2026
Google star 1Google star 2Google star 3Google star 4Google star 5
Dr. Em and Dr. Bob are both caring, professional, and highly qualified practitioners. I initially began treatment with Dr. Bob for chiropractic care, and he referred me to Dr. Em for additional health concerns. Dr. Em has been exceptional—she is attentive, extremely knowledgeable, and takes the time to truly listen. I have been thoroughly impressed with the level of care she provides.
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Joni Watling profile picture
Joni Watling
February 5, 2026
Google star 1Google star 2Google star 3Google star 4Google star 5
This place is all about the healing- from head to toe and inside out/outside in. Dr Bob & Dr Em have been a dynamic duo of education, intervention, and support for me as I’ve navigated a myriad of biomechanical and functional challenges. They’re not just about helping me feel better (out of pain)- but truly get better. Thanks to their gentle guidance, innovative approach, and constructive feedback, I’m starting to live a better life. Their team is top notch!
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Julie Moore profile picture
Julie Moore
February 4, 2026
Google star 1Google star 2Google star 3Google star 4Google star 5
Dr. Emilie Pinto has been leading the recovery plan for my brother who suffered a massive stroke. She is working to help extend his “runway” to gain better strength and mobility. She and her entire team are very accommodating to helping him move throughout her office and understands things take a bit longer longer. Additionally, she listens intently to how he feels and works to find ways to lessen the pain. I didn’t realize how much pain a stroke survivor has to endure. She always is working on new plans to help him. Her entire team is excellent and really cares about their patients.
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Mike Joseph profile picture
Mike Joseph
January 31, 2026
Google star 1Google star 2Google star 3Google star 4Google star 5
I have had a very positive experience with my treatments at Pinto Innovative Health and Wellness practice. Initially I had multiple problems, balance, limited strength and range of motion in my knee, plus a general feeling of fatigue. My balance condition was greatly improved and my strength and range of motion in my knee was totally restored, also I was able to gain back my energy level through nutritional coaching. My results were possible by Dr. Emilie's guidance and their trained staff and use of traditional solutions plus use of the latest analytical tools and state-of-the-art equipment. I would highly recommend Pinto Innovative Health and Wellness practice to those looking for remedies relating to posture and skeleton alignment problems, nerve pain, tight muscles, joint problems, fatigue problems, balance problems, and the like. Dr. Emilie, DO, Doctor of Osteopathic Medicine, has a wealth of knowledge and know-how and is very thorough in her diagnoses. She has excellent people skills and is a good communicator.
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L Wise profile picture
L Wise
January 30, 2026
Google star 1Google star 2Google star 3Google star 4Google star 5
Dr Emilie Pinto, DO, MD, is a beyond a +10 extraordinary medical care provider. In the past 7 months, under her dedicated care, Dr. Emilie Pinto used her expert medical training and osteopathic manipulative treatments (OMT) to thoroughly diagnose and treat my physical issues. She alleviated my pain and muscle spasm issues from a previous fall and I can't say enough about her detailed and comprehensive medical treatments. The skilled, well-trained professional and caring staff at Pinto Innovative Health & Wellness provides complimentary support and adds to Dr. Emilie Pinto’s ability to deliver the latest state-of-the-art medical treatments. I highly recommend Dr. Emilie Pinto, located at Pinto Innovative Health & Wellness in Williamsburg, VA.
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Melissa King profile picture
Melissa King
January 28, 2026
Google star 1Google star 2Google star 3Google star 4Google star 5
Pinto has helped me tremendously! I started coming here last year when no one could figure out how to help relieve the pain in my hip and left leg. I went from not being able to sit or stand for more than hour to now having the pain under control. Everyone here at Pinto is exceptional. Thank you Dr. Bob and team!

Get Started on Your Path to Recovery.

If you’re seeking expert chiropractic care in Williamsburg, Newport News, or Hampton, call us today at (757) 220-8552 to schedule your free consultation. Let’s work together to restore your health and elevate your quality of life.